Hemp has a bad reputation as being an illegal narcotic, which deters many people from the hemp plant, Cannabis sativa. However, the plant's Latin name means "useful hemp", and the seeds are one of the most nutritious substances on earth. Hemp seed contains all the essential amino acids and essential fatty acids that our bodies need, which makes it a perfect protein supplement. No other single source provides such a complete protein in a form that is so easily digested and absorbed by the body.
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